Lower Back Pain When Walking
So you have woken up with back pain and you have probably also searched online to see what the best solution is for it. Some of the advice may have recommended for you to be active and keep moving. Following this if you have gone for a walk you quickly realise that your back pain is […]
How To Fix A Trapped Nerve
I often get asked if I can help someone suffering with a trapped nerve. In short – YES! However, how do we know exactly what the “trapped nerve” is? A lot of people may experience pain, numbness, tingling, pins and needles, loss of power – all these types of symptoms if it is a trapped […]
Back In 5
If you get into trouble and have treatment which feels good, but then don’t look to prevent it from coming back so end up going back to your bad habits, only for the condition to return. The reason for that is biology, bad habits and common sense. Once my patients have gone through their main […]
Low Back Pain – what no one tells you
Ever wondered why painkillers don’t help your back pain?