I was invited this evening to speak to a Gujarati community – Navnat Vadil Mandal. It was the first time ever they had a speaker of my qualifications, experience and expertise. Over 200+ participants worldwide joined whilst it was streaming live and many more have been able to benefit from the information I shared since.

As a society we must remind ourselves that we are the most advance humans that the planet has ever seen. Therefore, we need to shift our goal from survival-only mode to “Thrival”. There is no reason why we cannot optimise our health and wellbeing far being simply looking at symptoms.

As special thank you to Navnat Vadil Mandal for inviting me to share my expertise with their community.