Lower Back Pain When Walking

So you have woken up with back pain and you have probably also searched online to see what the best solution is for it. Some of the advice may have recommended for you to be active and keep moving. Following this if you have gone for a walk you quickly realise that your back pain is […]

How To Help Lower Back Pain

If you are unfortunate enough to be suffering with some sort of lower back pain and it just so happens to be at a time with it’s rather difficult to get hold of a health professional, such as on the weekend, during a national holiday, or when abroad in a remote area. There are a […]

Lower Back Pain When Bending

If you are suffering with lower back pain when bending there are a number of different structures that we need to be looking at, addressing and potentially be concerned about too. When we look at a typical spine, it is made up of bones called vertebrae. In the lower back (lumbar spine) there are a […]