Neck & Back Pain – what your GP won’t tell you

I was invited this evening to speak to a Gujarati community – Navnat Vadil Mandal. It was the first time ever they had a speaker of my qualifications, experience and expertise. Over 200+ participants worldwide joined whilst it was streaming live and many more have been able to benefit from the information I shared since. […]

What Causes The Popping Sound At The Chiropractor?

So you’ve probably seen my videos where I am adjusting my patients and you may wonder “what is actually making that pop sound?” I’m not actually caring about the sound effects. That’s the least of my worries. It really comes down to the cause. What I’m actually doing is more movement, therefore allowing the body […]

How To Help Lower Back Pain

If you are unfortunate enough to be suffering with some sort of lower back pain and it just so happens to be at a time with it’s rather difficult to get hold of a health professional, such as on the weekend, during a national holiday, or when abroad in a remote area. There are a […]

Back In 5

If you get into trouble and have treatment which feels good, but then don’t look to prevent it from coming back so end up going back to your bad habits, only for the condition to return. The reason for that is biology, bad habits and common sense. Once my patients have gone through their main […]