Stand Corrected
Yep that’s right… today I’m going to tell you how to stand because you’ve probably been doing it wrong all your life. The number of people I have seen over the years that I have helped to correct their standing posture is phenomenal. I need to add some value here for our community. The problem […]
How Healthy Are You?
Ever wonder how you can tell how healthy you are? Of course we all want to be healthier versions of ourselves. Some of us may compare what our health is like with our loved ones to see who is healthier than who. But how can you really be sure? It’s so much more complex than […]
New Years With A Twist
Hooray we made it! It’s the end of the year (or decade) and it’s finally time to celebrate with all the wonderful things you want to do to mark the end of this year. We may be out celebrating with our loved ones having a great time. However I am also aware that there are […]
THERE’S MORE TO HEALTH THAN JUST PAIN
There’s more to life than just pain relief. Although pain can be very uncomfortable and debilitating, pain is not the problem. When I see our patients coming in for our services (Chiropractic & Osteopathy) we educate them on how pain is part of the problem e.g. like the fire alarm going off in your home […]
Back In 5
If you get into trouble and have treatment which feels good, but then don’t look to prevent it from coming back so end up going back to your bad habits, only for the condition to return. The reason for that is biology, bad habits and common sense. Once my patients have gone through their main […]
SCIATICA? Then Ask This…
You have probably come across this famous “condition” SCIATICA. It can be a very debilitating condition. If you a professional ever diagnoses you with sciatica I would implore to ask them what is the cause. You see, the definition of sciatica is: Pain in the distribution of the sciatic nerve This means that sciatica only […]