How To Sleep With Back Pain
6 min read If you’ve ever suffered in pain, you will know how difficult it can be to get to sleep. When you are in pain and can’t sleep well, the problem is you don’t fall into the healing phases of sleep. Now sleep is important as we do it for a considerable amount of […]
Low Back Pain – what no one tells you
Ever wondered why painkillers don’t help your back pain?
Car Talk With My Wife (Komal)
Komal: How do you get all this wealth… in terms of mental wealth, and purpose and the fact that you want to give and help other people and give back to your community, but at the same time pair that up with actual financial wealth because without that financial wealth you may not be able […]
Financial Markets & A Level Exam Results
How can you handle the turmoil the markets are going in? Everyone is so uncertain right now. There’s Brexit. The global markets are going downhill. Everyone’s freaking out. The reason they are freaking out and are stressed is because they did not see this coming. The reason they didn’t see it coming is because they […]
Family Health
Families are a big part of why I do what I do. People from all around the world 🌎 are realising the power of having every member of their family get & stay healthy 👨👩👧👦
HUGE Chiropractic / Osteopathic Cracks for Bollywood Artist
Who knew Bollywood dancers giggle so much when they get their spine adjusted for the first time!
How To Take Action
Today I was reminded of an important message that I felt compelled to share with you. That message was: TAKE ACTION! A lot of people won’t take action on certain things for a long time. I met this lady who was planning on doing something, but for 3 years hadn’t taken any action. For 3 […]
Happy Birthday Dr A.T. Still – Father of Osteopathy
Today we celebrate a very special birthday, that of Dr Andrew Taylor Still, discoverer and founder of Osteopathy. It was Dr Still’s birthday on this day in 1828. Osteopathy helps treat the body without using drugs or surgery. Dr Still is famous for claiming to be the “discoverer” rather than the “founder” of Osteopathy, as […]
Hello August
August and December have a lot of similarities. There are two areas in life that I am super excited about. They are health and business. Everyone slows down in both August and December in terms of work. People tend to relax and chill out more. That can lead to further changes in diet, such as […]
Run To Victory & Silence Your Critics
Growing up I was one of the fattest boys in my class. I hated any type of exercise. It was probably why I was always the last to be picked by my friends to be on their team when playing in the school playground. One summer during gym class the teacher was giving us tips […]