How To Get Rid Of Lower Back Pain

What is the best solution to get rid of your lower back pain?

Well let’s think about this logically. See a lot of people nowadays are talking about back pain as if it were a disease or condition in itself. Often they claim to have a cure for lower back pain.

Back pain, or any pain for that matter, is not a condition, it’s a symptom of the condition. So by removing or reducing the symptom does not mean you have removed the cause.

The way to remove the cause is to create a healthy environment in which health can thrive. Optimal healing allows the body to heal itself.

There are a number of things in the body that could cause lower back pain. The most common is the musculoskeletal system (i.e. the muscles, joints, nerves, ligaments and tendons).

Organs can also cause pain in the area.

One of the first things that a professional chiropractor or osteopath will do is conduct a detailed case history. This helps find out the story of how the patient got to this point. It also gives some detailed information about the nature of the symptoms, which all add up to providing valuable clues into why these symptoms have started.

If suitable,then the patient may require some special clinical tests to determine what specific parts of the body are causing the symptoms (notice how we’re still only talking about symptoms, not the condition yet).

It’s also extremely important to consider WHY those tissues have been affected in that way. It may be that there are some lifestyle choices that patients have made, which has gradually led them to this point.

That is the only way you can naturally create optimal function in the body, allowing it to heal itself and achieving true health. This is my definition of health: “The body’s ability to heal”.

The better the body can heal, the better it can be in it’s optimal function.

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